
LONG QUIZ IN PE 11
Authored by VALENTINA LIBIRAN
Physical Ed
11th Grade
Used 35+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
A. Body Composition
B. Cardiovascular Endurance
C. Mascular Strength
Mascular Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to change body positions quickly and keep the body under control when moving.
A. Agility
B. Balance
C. Coordination
D. Power
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The following are components of Health Related Fitness except.
A. Body Composition
B. Flexibility
C. Coordination
D. Mascular Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If Cassandra’s BMI is 28, she can be classified as:
A. Normal
B. Underweight
C. Overweight
D. Obese
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following Physical Fitness Test measures the ability of the body to move in different directions quickly.
A. 3- minute steps
B. 40 m sprint Test
C. Hexagon Agility Test
D. Standing long Jump
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following Physical Fitness Test measures the cardiovascular endurance?
A. 3 minute step Test
B. Basic Plank
C. Push up
D. 40 m sprint test
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The gymnast manages to do a full turn on the balance beam without falling. What kind specific component of physical fitness the gymnast applied?
A. Balance
B. Coordination
C. Flexibility up
D. Power
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