importance of sleep.

importance of sleep.

9th - 12th Grade

20 Qs

quiz-placeholder

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importance of sleep.

importance of sleep.

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

CCSS
L.1.6, RF.3.3B, L.3.6

+6

Standards-aligned

Created by

Mostafa Ismail

Used 166+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is correct with regards to sleep?

Sleep is important only for babies' growth and development

Sleep is the keeper of our biological systems, for better maintenance we should sleep most of the day

Sleep reinforces the balance of growth, body metabolism, immunity, learning and memory, and mood in all humans

Sleep is very important, but not for teenagers or adults

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is that special part of your body that needs sleep the most?

Your Heart.

Your Lungs.

Your Brain

Your Legs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your body uses more energy while you sleep.

True.

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your body uses energy to do what while you sleep?

Grow.

Heal.

Fight off germ.

All of the above.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good sleep routine may include.

Reading a story.

Having a bath.

Listening to soft music.

All of the above.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You should read your tablet to help you fall asleep.

True.

False.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

While you sleep your body is saving energy for the next day.

True.

False.

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