Do you get graded daily on participation?

• Yes

• NO

To earn maximum amount of points, you need to ..

• complete warm-up

• participate in physical activities and games

• stay on task with good behavior

• all the above

Why is being physically active important for your health?

• to build fitness

• to minimize illness and disease

• to improve physical skills

• all the above

Any form of movement that use up energy.

• Exercise

• Physical Activity

• Balance

• Aerobic

The ability to combine several distinct movement patterns into a singular distinct movement

• Power

• Flexibility

• Balance

• Coordination

Which of these, is a sign of dehydration in a child?

• Breathless

• Weight Gain
• Thirsty
• Rash

Which exercises help you stay active?

• yoga or stretching

• running or jogging

• jumping jacks

• fitness games

Which picture is someone performing exercise?

• 
• 
• 
• 

Why is exercise important to our health?

Planned physical activity done regularly to build or maintain one's fitness

• Physical fitness

• Physical activity

• Exercise

• Physical health