Aerobics Unit Quiz

Aerobics Unit Quiz

9th - 12th Grade

15 Qs

quiz-placeholder

Similar activities

Sets FITT GOALS

Sets FITT GOALS

12th Grade

15 Qs

LESSON 1 - ASSESSMENT - COMPONENTS OF PHYSICAL FITNESS

LESSON 1 - ASSESSMENT - COMPONENTS OF PHYSICAL FITNESS

8th Grade - University

10 Qs

Bowling

Bowling

11th Grade

10 Qs

GYMNASTICS

GYMNASTICS

12th Grade

10 Qs

Rugby law: 8 Scoring

Rugby law: 8 Scoring

9th - 12th Grade

13 Qs

Structure and pathway

Structure and pathway

9th Grade

10 Qs

QUIZ IN PE

QUIZ IN PE

10th Grade

10 Qs

2023  11/12 Q4

2023 11/12 Q4

12th Grade

15 Qs

Aerobics Unit Quiz

Aerobics Unit Quiz

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Jolie Plumlee

Used 27+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the 5 health related aspect of fitness, refers to your body ability to intake oxygen and deliver it to your body's tissue by way of the heart and lungs?

Muscular Endurance

Cardiovascular Endurance

Muscular Strength

Flexibility

Body Composition

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the 5 health related aspect of fitness, refers to the amount of force a muscle group can produce in one all out effort?

Muscular Endurance

Cardiovascular Endurance

Muscular Strength

Flexibility

Body Composition

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the 5 health related aspect of fitness, refers to a particular muscle group ability to continuously contract against a given resistance for a extended period of time.

Muscular Endurance

Cardiovascular Endurance

Muscular Strength

Flexibility

Body Composition

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the 5 health related aspect of fitness, refers to the range of motion you have around a given joint?

Muscular Endurance

Cardiovascular Endurance

Muscular Strength

Flexibility

Body Composition

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the 5 health related aspect of fitness, refers to your body's ratio of fat tissue mass to muscle mass?

Muscular Endurance

Cardiovascular Endurance

Muscular Strength

Flexibility

Body Composition

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Aerobic is exercise?

With oxygen

Without oxygen

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Anaerobic is exercise?

With oxygen

Without oxygen

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?