Types of Injury (A Level PE)

Which type of injury occurs suddenly during exercise?

• Chronic

• Ballistic

• Acute

• Obtuse

Which of the following are acute injuries?

• Sprain

• Strain

• Stress fracture

• Dislocation

Which type of fracture occurs along the length of the bone?

• Spiral

• Comminuted

• Greenstick

• Longitudinal

A strain affects which tissue?

• Cartilage

• Ligament

• Muscle

• Bone

Which ligament is damaged in an eversion ankle sprain?

• Medial

• Lateral

• Cruciate

• Anterior

What are the symptoms of most acute injuries?

• Restricted limb/body movement

• Sudden, severe pain

• Dull ache at rest

• Swelling

Lateral epicondylitis is more commonly called what?

• Golfer's elbow

• Stress fracture

• Shin splints

• Tennis elbow

During a screening process, a CRY may be used which stands for....

• Cardiac research for the young

• Cardiac risk in the young

• Cardiovascular response to yoga

• Cardiac risk in youths

Which type of stretching is occuring in the picture?

• Active

• Static

• Passive

• Ballistic

Which of the following are classed as strength training during injury rehabilitation?

• Free weights

• Therabands

• Balance board

• Ice