6 Essential Nutrients
Authored by Kinsley Hurtt
Other
University
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the two types of carbohydrates?
Simple and Complex
Unsaturated and Saturated
Saturated and Complex
Simple and Unsaturated
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrients are the building blocks of our body?
Water
Fats
Vitamins
Proteins
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Water soluble and fat soluble are types of...
Vitamins
Fats
Minerals
Carbohydrates
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is our main source of energy?
Fats
Minerals
Proteins
Carbohydrates
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient is our body mainly made up of?
Fats
Carbohydrates
Proteins
Water
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient regulates activity of the cells?
Vitamins
Fats
Minerals
Proteins
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fish, nuts, oils and avocado are healthy sources of....
Carbohydrates
Fats
Proteins
Minerals
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