في أي عنصر يخدم التمرين (وقوف . امام السلم ) الجري بالرجلين داخل السلم
السلم الارضي

Quiz
•
Physical Ed
•
1st - 12th Grade
•
Medium
makeya mashalla
Used 2+ times
FREE Resource
4 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
المرونة
التوافق
الرشاقة
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
من النقاط الفنية في تمرين (وقوف . امام السلم ) الجري مع فتح الرجلين خارج السلم و ضم داخل السلم بالرجلين .
الجري على الامشاط
انثناء الركبتين
عدم انثناء الركبتين
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
التمرين ( وقوف . امام االسلم ) الوثب بالرجل اليمنى داخل السلم ثم الوثب فتحًا خارج السلم ثم الوثب بالرجل اليسرى داخل السلم و هكذا يخدم عضلات؟
الذراعين
الكتفين
الرجلين
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
التمرين ( الانبطاح المائل . بجانب مواجهة السلم) المشي باليدين جانبًا داخل السلم يخدم عضلات
الرجلين
الذراعين
البطن
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