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Semester Test-8th Grade

Authored by Bruce Parker

Physical Ed

8th Grade

35 Questions

Used 3+ times

Semester Test-8th Grade
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do experts say is the best total body exercise?

Running

Lifting Weights

Walking

Volleyball

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the most important for the heart when exercising?

Always try to reach your maximum heart rate

Aim for a "Target" heart rate

Try to maintain the same heart rate throughout the workout

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What treatment should be used for a sprained ankle?

Immediately soak it in warm or hot water

Continue using it to keep the blood flowing

Massage the injured area

Use the P.R.I.C.E. treatment

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The iris in the eye is a muscle that controls the size of the pupil.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The only time your muscles are completely relaxed are when you are asleep.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How fast does the average adult heart beat every minute?

16-24

25-45

60-90

100-120

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The average person has enough blood vessels in the body to go 2 1/2 to 3 times around the world.

True

False

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