PATH FIT 3 FINAL EXAMINATION

Widely recognized as the father of the modern fitness movement, is generally credited with encouraging more individuals to exercise than any other person in history.

C. Frank Shorter

• Jacki Sorensen

• Dr. Kenneth H. Cooper

• Frank Shorter

Judy Sheppard Missett founded the dance-based fitness program called _______?

• Jassercise

• Dance-exercise

• Resistance training

A marathoner who captured the gold medal at the summer Olympic games in Munich, Germany.

A. Jacki Sorensen B. Dr. Kenneth H. Cooper C. Frank Shorter

• Jacki Sorensen

• Dr. Kenneth H. Cooper

• Frank Shorter

A regimen of various strength-training exercise performed for health benefits, originated in mid-1800 s.

• Resistance training for fitness

• Step Aerobics

• The word wide web

Is a form of aerobic exercise that uses a low elevated platform.

A. Aerobics B. Step Aerobics C. Freestyle Aerobic

• Aerobics

• Step Aerobics

• Freestyle Aerobic

Also known as sports aerobics and competitive aerobics may combine complicated choreography, rhythmic and acrobatics gymnastics.

A. Aerobics B. Step Aerobics C. Aerobics gymnastic

• Aerobics

• Step Aerobics

• Aerobics gymnastic

While the initial of group exercise was born from the idea of injury and disease prevention. One of the most popular classes in history came alone when his creator was recovering from an injury.

• A step forward

• Step Aerobics

• Spinning

A Filipino dance company based out of San Francisco which bring the art of the Philippines to American audiences.

• Parangal

• Sayam Pilipinas

• Ritual

In the 1990s, a new cardioboxing aerobic exercise routine known as _______?

A. Tae Bo B. Boxing C. Zumba

• Boxing

• Zumba

• Tae Bo

Plenty of information is available through this information website, where the dances are divided into categories and then explained with the help of pictures.

• Sayam Pilipinas

• Culture center of the Philippines

• Arts Bridge America