individual events within athletics

Athletics include

• running

• throwing

• football

• jumping

Before exercising, one should always

• warm up

• scream

• drink water

• study

Warming up increases our ..., preparing our body for ... exercises.

• body temperature ; slow

• heart rate ; simple

• height ; jumping

• body temperature ; vigorous

How many runners per team in a relay

• 1

• 2

• 3

• 4

Athletics include

• running

• throwing

• football

• jumping

Running requires

• cardiovascular endurance

• speed

• coordination

• None of these

Which event would you need one of these for?

• Throwing

• Relay

• Long jump

• High jump