Skill Related Fitness Components

Skill Related Fitness Components

3rd - 5th Grade

10 Qs

quiz-placeholder

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Skill Related Fitness Components

Skill Related Fitness Components

Assessment

Quiz

Physical Ed

3rd - 5th Grade

Medium

Created by

Lisa Michael

Used 245+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many skill related fitness components are there?

2

4

6

8

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the sport of gymnastics doing a pose would demonstrate which skill related fitness component?

coordination

reaction time

balance

agility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which skill related fitness component would be described by lifting a heavy object such a bar bell in weight training?

agility

coordination

speed

power

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Juggling a scarf would be an example of which skill related fitness component?

Power

coordination

reaction time

speed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a skill related fitness component?

balance

speed

reaction time

flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you were racing another student across the field, this would be demonstrating what skill related fitness component?

power

agility

speed

coordination

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which skill related fitness component is defined, "relates to the ability to rapidly change the position of the entire body in space with speed and accuracy?"

agility

balance

power

reaction time

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