Triple Jump

Triple Jump is a Track Activity

• True

• False

Triple Jump is a Field Activity

• True

• False

Triple Jump is a ____________ type of field activity

• Running

• Jumping

• Throwing

• Kicking

There are __________ phases to the triple jump

• 1

• 2

• 3

• 4

The prefix (Tri-) in the word Triple lets us know there are ______ movements to the activity

• 1

• 2

• 3

• 4

The ___________ phase is the first phase of triple jump

• Approach

• Hop

• Step

• Jump

The approach phase is where the athlete builds __________

that will help them jump further

• balance

• flexibility

• speed and energy

• agility

The second phase of the Triple Jump is

• Approach

• Hop

• Step

• Jump

In the _________ phase the athlete will take off and land on the SAME foot

• Approach

• Hop

• Jump

• Step

The third phase of the triple jump is the

• Approach

• Hop

• Step

• Jump