PE Lesson 2

What is the first part of a warm up?

• pulse raiser

• stretches

What is the name of the muscle which is highlighted as red in the picture? (front of our upper arm)

What do you think the term "determination" means?

where are your abdominals found/located?

• legs

• back

• stomach

• arms

Fill in the missing word:

It is important that we do a warm __ before exercise so we don't get injured

What is the muscle called in this picture that is being touched?

• Triceps

• Quadriceps

• Gluteals

• Hamstrings

• Pectorals

what hurts the most?

• my arms

• my legs

• my stomach

What do I need to improve on?

• my stamina

• my arm muscles

• my leg muscles

• my core stomach muscles

Honest opinion.....Did you?

• work my hardest

• worked hard for a little bit but rested for some

• Not try that hard

• did none of the activities or didn't take part

How can we improve this session?

What do you want to see in your PE lessons?