PE Lesson 2

What is the first part of a warm up?

• pulse raiser

• stretches

What is the name of the muscle which is highlighted as red in the picture? (front of our upper arm)

What do you think the term "determination" means?

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where are your abdominals found/located?

• legs

• back

• stomach

• arms

Fill in the missing word:

It is important that we do a warm __ before exercise so we don't get injured

What is the muscle called in this picture that is being touched?

• Triceps

• Quadriceps

• Gluteals

• Hamstrings

• Pectorals

what hurts the most?

• my arms

• my legs

• my stomach

What do I need to improve on?

• my stamina

• my arm muscles

• my leg muscles

• my core stomach muscles

Honest opinion.....Did you?

• work my hardest

• worked hard for a little bit but rested for some

• Not try that hard

• did none of the activities or didn't take part

How can we improve this session?

What do you want to see in your PE lessons?

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