The Constituents of food

Proteins are called ___________

• Energy giving food

• Body building food

• Protective food

Which nutrients is the Main Source of Energy?

• Protein

• Fats

• Carbohydrates

• Minerals

Cucumber 🥒,Tomato 🍅, 🥬 are _______________

• Sugars

• Dairy products

• Fruits

• Vegetables

Which Nutrients repairs the muscles and body tissues?

• Protein

• Carbohydrates

• Fats

Nutrients are divided into how many types?

• 2

• 5

• 3

• 6

Starch turns into which colour when come in contact with Iodine?

• Green

• Yellow

• Blackish blue

Butter,Cheese,Ghee are the sources of which nutrients?

• Fats

• Protein

• Carbohydrates

Vitamins and minerals are known as --------------------

• Macro nutrients

• Micro nutrients

Calcium makes our bones -----------

• Strong

• Weak

A diet that provides all the constituents of food in the right proportion is called a ---------------------

• Malnutrition

• Balanced Diet