Senam lantai
5th Grade
•10 Qs
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Senam lantai
Quiz
•
Physical Ed
•
5th Grade
•
Practice Problem
•
Medium
novia Ar Rahman
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam lantai adalah senam yang dilakukan di atas .....
Lapangan
Lantai
Matras
Benar semua
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kenapa senam lantai harus dilakukan di atas matras?
Terhindar dari cidera
Biar bagus
Lebih nyaman
Semua jawaban benar
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan mencium lutut adalah bagian ..... dari senam lantai.
Jawaba untuk isian di atas adalah..
Akhiran
Awalan
Pemanasan
Inti
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan dari pemanasan split adalah untuk melatih kelentukan otot ....
Leher
Lengan
Kaki
Bahu
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan dari pemanasan plank adalah untuk melatih kekuatan otot...
Kaki
Bahu
Leher
Lengan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan berpindah tempat dengan cara berguling ke arah depan dinamakan?
Roll samping
Roll belakang
Roll depan
Meroda
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Roll depan dapat dilaksanakan dengan cara jongkok dan....
Menyamping
Duduk
Tengkurap
Berdiri
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