Connaissance en STEP
Authored by Julie HEDDACHE
Physical Ed
1st Grade
Used 2+ times
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10 questions
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1.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
Combien de temps comporte un bloc en step ?
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
A la fin d'une séance, on analyse différents ressentis, lesquels ?
Musculaire
Emotionnel
Respiratoire
Mémorisation
Douleurs
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Un pas alterné est un pas difficile à réaliser
Vrai
Faux
4.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Le pas "cheval" provoque un changement de pied.
Vrai
Faux
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Combien de temps dure un échauffement au step ?
5 minutes
Entre 8 et 10 minutes
Plus de 15 minutes
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Quels paramètres peut-on utiliser pour ajuster son effort et sa fréquence cardiaque ? Mettre une virgule entre chaque réponse.
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Cocher les pas à 8 temps.
Cheval
Jazz-square
L-Step
Tap'up
Basic
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