REMEDIAL KELAS 7
Authored by Candra SPd
Physical Ed
University
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. Senam irama yang berasal atau beraliran seni tari dipelopori oleh....
a. Delsartes
b. Rudolf van Laban
c. Jacques Dalcrose
d. William C. Morgan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. Tujuan melakukan peregangan sebelum melakukan senam irama adalah...
a. Melemaskan otot dan sendi
b. Menguatkan tulang
c. Keseimbangan gerakan
d. Meningkatkan percaya diri
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. Sikap badan ketika akan melakukan langkah ke depan adalah....
a. Berdiri tegak
b. Berdiri istirahat
c. Berdiri kangkang
d. Bebas
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. Istilah lain dari langkah ke depan dalam senam irama disebut....
a. Loop pas
b. Balance pass
c. Bijtrek pass
d. Galop pass
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. Tekanan yang harus diberikan dalam senam ritmik adalah....
a. Kekuatan tubuh
b. Koordinasi gerak
c. Kelenturan tubuh
d. Ketetapan gerak
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Fungsi musik dalam senam irama adalah untuk....
a. Menambah semangat gerakan
b. Memvariasikan gerakan
c. Memvariasikan langkah
d. Menambah gaya
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7. Berikut ini yang merupakan penilaian dalam unsur gerakan senam ritmik adalah....
a. Irama
b. Kekuatan tubuh
c. Kontinuitas gerakan
d. Berat tubuh
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