
CATCH's Basic Concepts
Authored by Marcia Sweet
Other
3rd - 5th Grade

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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long do we need to exercise each day?
15 minutes
30 minutes
Whenever you feel like it.
60 minutes
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a "GO activity?"
Exercise
When you swipe your phone really fast.
When you play a video at high speeds.
When you go for a round of snacks during commercial breaks.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some benefits to exercising?
Exercise calms us down and makes us happier.
Exercise makes our bones stronger.
Exercise improves our heart and lungs.
All of the above.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
We need to do exercises that target which four areas of our body?
Head, shoulders, knees, and toes
Eyes, ears, mouth, and nose
Heart, lungs, muscles, and bones
Arms, legs, hands, and feet
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does your pulse measure?
How fast the song in your head is going.
The beats of your heart.
The number of chews it takes to eat a bite.
Your fastest speed on a dance floor.
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The heart is a_________________.
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
The heart pumps_________throughout the body.
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