What is the largest bone in the body?

• Femur

• Humerus

• Radius

• Cranium

What is the name of the chest muscle?

• Biceps

• Triceps

• Abdominals

• Pectorals

Which bone protects your heart?

• Cranium

• Pelvis

• Rib Cage

• Femur

Muscles work in pairs. When one contracts, the other.....

• Gets bigger

• Relaxes

• Moves antagonostically

• Contracts as well

Which muscles works as an antagonistic pair with the Quadricep muscle?

• Bicep

• Gastrocnemius

• Hamstring

• Abdominals

If my bicep is contracting, and my tricep relaxing, what type of movement is occurring at the elbow?

• Flexion

• Extension

• Rotation

• Abduction

What type of joint is the hip?

• Hinge joint

• Saddle joint

• Abductor joint

• Ball and Socket joint

What movement is taking place at the hip when performing the outward phase of a star jump (legs away from the centre line of the body).

• Abduction

• Adduction

• Flexion

• Extension

Name the definition: 'Bringing a body part back to the centre line of the body.'

• Abduction

• Rotation

• Adduction

• Flexion

During the execution phase of shooting in Football. Which muscles will be contracting, resulting in extension occurring at the knee joint.

• Hamstring

• Pectorals

• Quadriceps

• Deltoids