Health-Proper behavior during meal time

Say a prayer before and after meal

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Sit properly and face the table

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Always eat hamburger, fries, chips and chocolates.

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Get food as plenty as you want.

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Eat lots of fruits

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Drink at least 8 glasses a day.

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Swallow your food without chewing.

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Do not talk when your mouth is full.

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Do not lean on the table (dining table)

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What is the most important meal of the day

• lunch

• breakfast

• dinner

• snack