Health_Goal Setting and Wellness Unit
Authored by Krista Mannion
Physical Ed
9th Grade
Used 11+ times
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21 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is life expectancy?
ability to find enjoyment
factor used to evaluate health
average age of people in a population
the number of years a person is most likely to live
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Creating a good sleep schedule is considered a good habit.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beliefs and behaviors shared by a group of people is called
Habit
Goals
Culture
Health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The overall well being of the mind, body and relationships with others means...
Values
Decisions
Health
Risk factors
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An action or condition that increases the likelihood of injury, illness or negative outcome...
goals
risk factors
wellness
prevention
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A behavior that is repeated so often that it becomes automatic is called...
health
goal
culture
habit
7.
MATCH QUESTION
1 min • 1 pt
Dimensions of wellness
spiritual
meaning of life's purpose with values
physical
Involves attention to emotions
sexual
Diet, active, sleep
emotional
Healthy intimate partner relationships
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