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Anger Coping

Authored by Brie Kwasny

Life Skills

7th - 12th Grade

Used 2+ times

Anger Coping
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an unhealthy way of dealing with anger

Asking for a hug

Getting distance to reflect on the situation

Making others feel intimidated by throwing things, breaking things, yelling & being disrespectful

Calling a friend to chat

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is violence okay when you feel angry?

Yes

Sometimes

I dont know

Never, Violence is never okay!

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What other emotions sometimes correspond with anger?

(Multiple answers)

Happiness

Sadness

Anxiety

Fear

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What can happen if someone doesn't talk about their anger?

(multiple answers)

They will be fine

They will feel overwhelmed & eventually might "explode" onto others

Someone might say rude things they don't mean in the moment

Who knows

5.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Does it mean a person is weak when they talk about their anger?

Not at all talking about anger is a step in a positive direction to accessing help

Yes , your weak bro

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

A healthy way of dealing with anger is ?

(multiple answers)

Smiling all the time

Journaling, writing down my thoughts as a release

Exercising ( riding a bike, going for a walk, running, lifting weights etc...)

Talking to a supportive person

Trashing my room, throwing everything I own on the floor

7.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Who does it hurt when someone expresses their anger negatively?

Family members

Themselves

Friends

Peers

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