Heart rates

The number of times your heart beats in a minute is called_____________________.

• nothing

• heart rate

• itching

• breathing

You should take your resting heart rate when you are _______________________.

• running

• eating

• standing

• sitting/laying

As you get older, your maximum heart rate______________.

• decreases

• stays the same

• increases

• disappears

Another word for heart rate is_________________________.

• yawning

• breathing

• snoring

• pulse

You can find your pulse in your ____________ and ___________.

• foot and head

• ear and nose

• neck and wrist

• hand and back

Your lowest heart rate is called_____________________________.

• resting heart rate

• target heart rate

• maximum heart rate

• respiration rate

You HIGHEST heart rate is called ____________________ heart rate.

• resting

• target

• maximum

• respiratory

To calculate your MAXIMUM heart rate subtract your _______ from 220.

• height

• age

• weight

• grade level

Your target heart rate is ___________________ than your resting heart rate.

• higher

• lower

• the same