Year 3 Warm-up & Cooling Down, Locomotor Skills

Year 3 Warm-up & Cooling Down, Locomotor Skills

3rd Grade

13 Qs

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Year 3 Warm-up & Cooling Down, Locomotor Skills

Year 3 Warm-up & Cooling Down, Locomotor Skills

Assessment

Quiz

Physical Ed

3rd Grade

Practice Problem

Medium

Created by

Teck Ch'ng

Used 25+ times

FREE Resource

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is warming up so important?

Helps prepare your muscles for the physical activities you're about to perform.

Nothing important and you can choose either to do it or not.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a good example of warming up?

Walking or a slow jog

Eating candies

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Does warming up prevent injury?

Of course!

Nah.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do you do in a warm up?

Increase heart rate

Decrease heart rate

Maintain heart rate

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Below are the list of pulse raiser activity, EXCEPT....

Media Image
Media Image
Media Image
Media Image

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ________________ pumps blood throughout the entire body.

Liver

Brain

Heart

Lungs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happen if you DO NOT do the cooling down after the exercise?

Feel good

Less pain

Feel aches and pain

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