
Components of Health-Related Fitness
Quiz
•
Physical Ed
•
5th - 6th Grade
•
Medium
Hillary Swartz
Used 2+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How many components of health-related fitness are there?
3
4
5
6
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the muscle to create the greatest amount of effort possible in one complete movement.
Muscular Strength
Muscular Endurance
Muscle Mass
None of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is an example of muscular strength?
Yoga
Running
Bench Press
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the muscle to move repeatedly for a long period of time.
Muscular Strength
Muscular Endurance
Muscule Mass
None of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Which is an example of muscular endurance?
Bicep curls 12-18 reps
Holding a plank
Push-ups
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move a joint through its complete range of motion.
Body Composition
Flexibility
Muscular Strength
Cardiovascular Endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Which is an example of flexibility?
Stretching
Yoga
Verticle jumps
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
Similar Resources on Wayground
10 questions
Carbohydrates
Quiz
•
6th - 11th Grade
15 questions
sports
Quiz
•
3rd Grade - University
10 questions
Basketball Quiz
Quiz
•
3rd - 8th Grade
10 questions
Creative performance Lesson 1
Quiz
•
5th - 12th Grade
10 questions
QUIZ FOR YOGA
Quiz
•
6th - 7th Grade
10 questions
Calentamiento y vuelta a la calma
Quiz
•
5th Grade
10 questions
Condición física
Quiz
•
6th Grade
10 questions
Atletismo
Quiz
•
5th - 9th Grade
Popular Resources on Wayground
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
20 questions
MINERS Core Values Quiz
Quiz
•
8th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
20 questions
Multiplying and Dividing Integers
Quiz
•
7th Grade
10 questions
How to Email your Teacher
Quiz
•
Professional Development
15 questions
Order of Operations
Quiz
•
5th Grade
