C2G64 Healthy For Life

Health is defined as...

• Eating McDonalds

• A state of complete physical and mental well-being

• Sleeping during my lessons

You can get water from eating fruit!

• False

• True

We can stay healthy by washing our hands for 30 seconds!

• True

• False

You only need to drink one cup of water per week.

• True

• False

Exercise keeps our body healthy!

• True

• I don't know

• False

Getting 8 hours of sleep every night can keep up healthy!

• True

• False

Hydration (drinking water) is important.

• True

• False

Drinking water everyday can help us stay healthy.

• True

• False

Eating fruit and drinking water can give us energy!

• True

• False

Hydration is when we drink enough water to keep our body healthy!

• True

• False