Nutrição no Desporto - Água e Minerais
Quiz
•
Physical Ed
•
10th Grade
•
Practice Problem
•
Hard
Carlos José
Used 8+ times
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16 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Quais dos seguintes nutrientes não fornecem energia para a atividade física?
Minerais
Lípidos
Prótidos
Vitaminas
Glícidos
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Os minerais são importantes para:
Desenvolvimento ósseo.
Transporte de oxigénio.
Crescimento.
Todas as respostas estão corretas.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A falta de cálcio no organismo pode provocar:
Cãibras
Fadiga
Anemia
Fraturas de fadiga.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A falta de ferro no organismo pode provocar:
Fraturas
Osteoporose
Anemia
Cãibras
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual dos seguintes alimentos é mais rico em cálcio?
Verduras
Leite
Frutas
Leguminosas
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual dos seguintes alimentos é mais rico em ferro?
Verduras
Leite
Peixe
Frutas
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Considerando a imagem anexa, indica um alimento rico em potássio.
Peixe
Cenoura
Laranja
Café
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