Herzsport
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Herzsport
Quiz
•
Biology
•
10th - 12th Grade
•
Practice Problem
•
Hard
Katrin Moreno
Used 1+ times
FREE Resource
Enhance your content in a minute
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Wie viele Schritte sollte man täglich gehen?
1.000
10.000
5.000
15.000
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Beim aeroben Training ...
werden auch Fette verbrannt.
ist Sauerstoff nicht erforderlich
ist auf eine niedrige Belastung zu achten.
ist ein hoher Kraftaufwand notwendig.
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Beim anaeroben Training ...
werden nur Kohlenhydrate verbrannt.
werden auch Fette verbrannt.
ist eine niedrige Belastung erforderlich.
wird Laktat produziert.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beim Schwimmen wird die Energie ... gewonnen.
aerob
anaerob
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Wenn man abnehmen möchte, dann wird ein .... empfohlen.
anaerobes Training
aerobes Training
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Um Muskeln aufzubauen, sollte man ... trainieren.
im oberen Pulsbereich
im unteren Pulsbereich
in kürzen, intensiven Phasen
in längeren, moderaten Phasen
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Wie rechnet man die maximale Herzfrequenz aus?
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