GIMNASTIK ASAS TINGKATAN 1
Authored by Siti Izaimiza
Physical Ed
University
Used 15+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Trampolin adalah alat yang di gunakan untuk membuat_____pelbagai bentuk badan dan _________di udara
lantunan
layangan
kaki
imbangan
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Kemahiran trampolin dapat membina pemasaan,___________,____________dan __________________semasa di udara.
koordinasi
imbangan
kawalan berat badan
layangan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti lantunan dan layangan di atas trampolin memerlukan kekuatan pada bahagian______________
kepala
Tangan
bahu
Kaki
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Trampolin digunakan sebagai alat latihan untuk sukan____________,___________dan_______________.
terjun
meluncur
gimnastik
terbang
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berdiri tegak di atas trampolin--->lutut difleksi--->Bahagian belakang badan dijatuhkan ke atas trampilin--->Tangan dan kaki diluruskan serentak ke hadapan
Seat-drop
lompatan spike
hands and knees-drop
Back-drop
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan jenis kemahiran asas lantunan di atas.
Seat-drop
Back-drop
Hands and knees-drop
Front-drop
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan jenis kemahiran asas lantunan di atas
Seat-drop
Back-drop
Hands and knees-drop
Front-drop
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