Netball Skills Pop Quiz

Which of the following is the correct way to pass the ball in netball?

• a) Hold the ball with one hand and pass it using the other hand
  

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  b) Pass with both hands from behind your head
  

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  c) Use a quick over-arm or chest pass with both hands
  

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  d) Always pass using one hand from the side

What is the primary purpose of pivoting in netball?

• a) To avoid being tagged by the opposition
  

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  b) To maintain possession while searching for a teammate to pass to
  

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  c) To jump for a rebound
  

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  d) To change direction and throw a long pass

In netball, what is a "traveling" violation?

• a) Holding the ball for more than 3 seconds
  

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  b) Running with the ball without dribbling
  

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  c) Pivoting more than twice before passing the ball
  

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  d) Moving with the ball without establishing a proper foot position

When performing a pivot, which foot should remain stationary?

• a) The foot on the same side as the hand you are holding the ball in
  

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  b) The foot opposite to the one you are pivoting on
  

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  c) Either foot can remain stationary
  

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  d) The foot on the side opposite to your passing hand

What should you do to make an accurate chest pass in netball?

• a) Pass with one hand in a side-arm motion
  

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  b) Keep your arms straight and pass using both hands
  

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  c) Use a two-handed overhead pass with a long reach
  

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  d) Throw the ball as hard as possible without bending your elbows

Which of the following is a proper footwork technique when receiving the ball in netball?

• a) Taking one step before stopping and pivoting
  

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  b) Taking two steps then jumping to pass the ball
  

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  c) Landing on both feet simultaneously
  

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  d) Taking multiple small steps without stopping

In netball, which type of pass is most commonly used for quick, short-distance exchanges?

• a) Overhead pass
  

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  b) Bounce pass
  

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  c) Chest pass
  

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  d) Sidearm pass

What is the key factor to avoid when pivoting in netball?

• a) Keeping your head up
  

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  b) Taking more than one step while pivoting
  

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  c) Looking at the ball at all times
  

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  d) Shuffling your feet too quickly

When performing a shoulder pass, what is the key to ensuring the ball travels accurately?

• a) The ball should be passed using both hands
  

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  b) The ball should be passed using one hand and the shoulder for power
  

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  c) The pass should be thrown with a quick flick of the wrist
  

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  d) The ball should be passed in an arc over the defender

What should a player do after pivoting to maintain good court awareness?

• a) Drop the ball and wait for a teammate to retrieve it
  

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  b) Keep looking for a passing option while maintaining balance
  

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  c) Pass the ball immediately without checking for an opening
  

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  d) Stand still and wait for the defense to make a move