Healthy Lifestyle

Fresh fruit and vegetables are important as they contain plenty of vitamins and minerals.

• TRUE

• FALSE

Add salt to your food.

• TRUE

• FALSE

Eat low fat foods.

• TRUE

• FALSE

Exercise for about one hour every day.

• TRUE

• FALSE

Go to the doctor regularly.

• TRUE

• FALSE

Sleep at least eight hours a day.

• TRUE

• FALSE

Relax with your family and friends.

• TRUE

• FALSE

You can drink sugary and fizzy drinks whenever you want.

• TRUE

• FALSE

Vegetable fat is better than animal fat.

• TRUE

• FALSE

We should only drink two glasses of water every day.

• TRUE

• FALSE