Review Test in PE5

The importance of performing the physical fitness components is to ______.

• Get high grades

• Strengthen one’s mental ability

• Promote a healthy way of living

• Make others feel weak while performing these components

One way to prevent injuries and accidents in doing certain activity is to ___.

• Perform the warm-up exercises

• Perform the activity right away

• Violate the rules and procedures

• Keep on making clumsy moves while doing the activity

It is a type of skill involved by being able to run, slide, jump, and leap

• Frisbee

• Football

• Locomotor

• Non Locomotor

The importance of doing warm-up exercises is to .

• make one smart

• make friends with others

• condition the mind and soul

• prepare the body from physical activities

What are the basic skills of basketball?

• Dribbling, Kicking and Lifting

• Dribbling, Kicking and Shooting

• Dribbling, Lifting and Passing

• Dribbling, Shooting and Passing

It is the act of moving a ball toward by bouncing it multiple times.

• Basketball

• Syato

• Target Games

• Volleyball

Janna wants to play volleyball game but she has a heart problem what is the best thing that she will do?

• She will play the volleyball game.

• She will ask a permission to her parents

• She will join the game for 2 minutes.

• She will not play the game because it would be bad for her health

Why do we need to have safety precautions in participating physical activities?

Why do we need to learn traditional dances?

How can physical activities help you in your daily routine?