Nutrition

Nutrition

7th Grade

20 Qs

quiz-placeholder

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Nutrition

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Assessment

Quiz

Life Skills

7th Grade

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Created by

Lisa Clark

Used 6K+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

Media Image

This nutrient is the main fuel for our bodies

carbohydrates

protein

fat

calories

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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This nutrient is neccesary for building muscle and blood

carbohydrates

protein

fat

fiber

3.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

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We produce this much saliva every day!

1 gallon

1 liter

1 quart

1 cup

4.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

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A good meal to eat for "carb loading" would be...

steak & onions

ice cream sundae with hot fudge

chicken broth

whole wheat pancakes and fresh fruit

5.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

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The first ingredient listed on a nutrition label is...

the most nutritious

the first in alphabetical order

the most abundant ingredient

6.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

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A balanced meal includes food from all _______food groups

6

5

4

3

7.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

Media Image

Fish, meat, tofu and peanut butter are good sources of

carbohydrates

sugar

protein

fiber

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