Yoga Test
Quiz
•
Physical Ed
•
6th - 12th Grade
•
Medium
Mr. Kartheiser
Used 94+ times
FREE Resource
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15 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Check all the possible benefits of yoga:
Relieves Stress and Anxiety
Promotes Sleep Quality
Improved athletic performance, as well as cardio and circulatory health.
Improved respiration, energy and vitality
Increased flexibility, as well as muscle strength and tone
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What keeps you in the present moment in yoga?
Each pose
The Clock
The Teacher/Yogi
Your Breath
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What pose is this?
Tree
Mountain
Stand
Start
4.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What pose is this?
Bend Over
Forward Fold
Toe Touch
Half Tree
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What pose is this?
Warrior I
Warrior II
Warrior III
6.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What pose is this?
Warrior I
Warrior II
Warrior III
7.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What pose is this?
Warrior I
Warrior II
Warrior III
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