National 4/5 PE Revision

When would you monitor your progress when completing a PDP?

• At the start

• At the end

• Throughout

• Only on a Friday

A mental factor which can impact on Rory McIlroy's performance is _____________. If the crowd distract him then he cannot focus on how to hit the ball. As a result, he may mishit the ball causing him to miss the fairway off his drive.

List 8 factors: 2 physical, 2 mental, 2 emotional & 2 social.

How many minutes does it take to complete the Cooper Test?

• 10

• 11

• 12

• 20

Communication is which type of factor?

• Physical

• Emotional

• Mental

• Social

Which of the following are changes that you could make to your training programme?

• Training approaches used

• Training partner

• Length of session

• The weather

Motivation is a ________ factor.

Which of the following is the odd one out?

• Confidence

• Problem Solving

• Motivation

• Concentration

A swimmer is trying to improve their dive start. Which factor would mostly impact on their performance?

• Reaction Time

• CRE

• Communication

• Rules

You're struggling to change direction quickly when playing basketball. Which method of gathering data would you use to find out more information on this?

• Bleep test

• Illinois agility test

• SCAT

• Match analysis