Health Chapter 1 Lesson 1,2,3

Something you work toward to help you achieve and maintain health

• Health

• Healthful behavior

• Health Goal

• Life Skill

The highest level of health you can reach

• Wellness

• Risk behavior

• Health

• Healthful behavior

An action that increases the level of health for you and for others

• Health

• Healthful behavior

• Health Goal

• Life Skill

An action that can be harmful to you and others

• Risk Behavior

• Wellness

• Health

• Life Skill

The condition of your body and mind and the way you get along with others

• Healthful behavior

• Wellness

• Health

• Life Skill

An action that increases and maintains your health

• Health

• Healthful Behavior

• Health goal

• Life Skill

A _________ is a goal that can be reach in a small amount of time

• Health Behavior Contract

• Health Facts

• Long-term goal

• Short-term goal

True statements about health are ____________

• Health Behavior Contract

• Health facts

• long-term goal

• short-term goal

A__________ is a written plan for reaching a health goal

• Health Behavior Contract

• Health Facts

• long-term goal

• short-term goal

A goal that takes a long amount of time to reach is a______________

• Health Behavior Contract

• Health Facts

• Long-term goal

• Short-term goal