NUTRITION Review Part 1

Which is not how carbohydrates are used in our body

• as building materials to maintain form and function

• as energy to do work

• as a primary immune system defence

• as control agents to regulate these processes efficiently.

Polysaccharides are

Fat soluble vitamins are

• only found in fat

• bad for you

• used by your body instantly

• stored in the liver and fatty tissue

Which are these are water soluble vitamins (pick multiple options)

• Vitamin K

• Vitamin B6

• Vitamin C

• Vitamin E

Protein needs, percentage wise, is highest during what growth stage

How is water used in the body?

• To transport

• As a solvant

• To regulate temperature

• All of the above

What is the scientific name for over hydration

What are the ways food is broken down during digestion (pick multiple)

• Chemically

• through Secretion

• Physically / Mechanically

• None of the above

what does MNT stand for

What aspects of culture or society could impact ones nutrition (pick Multiple)

• Location

• Culture has no impact over nutrition

• Societal Opinions

• Religious dietary restrictions