Outdoor Recreation

Travel in a boat with sails, especially as a sport or recreation.

• Fishing

• Kayaking

• Rafting

• Sailing

The sport of riding on a wave on a special board.

• Canoeing

• Diving

• Rafting

• Surfing

Recreation is derived from the Latin word recreare which means________.

• Calmness

• Leisure

• Relaxation

• Refreshed

Being close to nature enhanced your physical, emotional and social well-being.

• True

• False

The “Leave No Trace Seven Principles” is a set of universal outdoor and indoor ethics that guides one in the activity.

• True

• False

Some benefits of outdoor recreation include?

• Physical fitness, Learning new skills

• Social interaction, developing leadership skills

• Stress Management, new challenges

• All of the above.

Outdoor recreation usually offers....

• Intrinsic rewards

• Extrinsic rewards

Outdoor recreation helps manage...

• High blood pressure and stress

• Stress and Relaxation

• Cholesterol and fatigue

• Obesity and fatigue

Which is a benefit of Outdoor Recreation

• Increased self-esteem

• Stress Relief

• Hugely improved fitness levels

• All of the above

All of these are definition of outdoor recreation, EXCEPT :

• Any activity that is outdoors.

• Activity that requires adrenalin.

• Where there is a relationship with the natural environment.

• An outdoor activity that will harm your body.