PE Quizizz

The ability to change directions quickly is an example of:

• Strength

• Balance

• Agility

Stabilizing your body while standing on one foot is an example of:

• Agility

• Reaction Time

• Balance

• Power

Using senses together with body parts during movements is an example of:

• Flexibility

• Endurance

• Coordination

Speed times strength equals

• Power

• Agility

• Balance

• Coordination

The ability to respond quickly is an example of:

• Power

• Strength

• Flexibility

• Reaction Time

Which answer is NOT a skill-related fitness component?

• Agility

• Speed

• Balance

• Body Composition

Which answer is NOT a health-related fitness component?

• Strength

• Endurance

• Cardio

• Reaction Time

The amount of force a muscle can produce is an example of:

• Strength

• Cardio

• Flexibility

• Fatigue

This type of exercise helps improve your heart and lungs:

• Cardio

• Flexibility

• Balance

An official basketball game is played:

• 7 on 7

• 6 on 6

• 5 on 5