Cognitive Therapy

What is the name of the behavioral therapy used in conjunction to CT?

• Dialectical Behavior Therapy

• Reality Therapy

• Solution-Focused Brief Therapy

• Strategic Counseling

Who was the founder/developer of cognitive therapy?

• Judith Beck

• Aaron Beck

• B.F. Skinner

• Sigmund Freud

What are the limitations of Cognitive Therapy?

• It is structured and requires clients to be active, which often means completing home-work assignments.

• It is not an appropriate therapy for people seeking a more unstructured, insight-oriented approach that does not require their strong participation

• It is primarily cognitive in nature and not usually the best approach for people who are intellectually limited or who are unmotivated to change.

• All of the above.

What is a technique used in cognitive therapy?

• Forgetting the past.

• Improving communication skills.

• Going to school.

• Dreaming.

How many times did you see spongebob?

• 1

• 3

• 7

• 8