Advanced Health Nutrition

Advanced Health Nutrition

12th Grade

15 Qs

quiz-placeholder

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Advanced Health Nutrition

Advanced Health Nutrition

Assessment

Quiz

Physical Ed

12th Grade

Medium

Created by

Lauren Grogan

Used 4+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Consuming more calories than your body can burn will cause your body to...

increase its blood pressure

store fat

lose weight

decrease heart rate

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

Fat
Minerals
Vitamins
Protein

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

This nutrient provides long-term and steady energy.

complex carbohydrates
fiber
simple carbohydrates

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Water can be found in fruits and vegetables.

True 
False

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Water is extremely important to your health because it

makes us sweat
gives us energy
is vital in all of the bodies major functions
is helps make our blood thicker so it can carry more oxygen

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrient is our body's MAIN source of energy?

Carbohydrates
Fats
Water
Minerals

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are calories?

Something you should limit in your diet

Energy that fuels our body

Only found in carbohydrates

None of the these

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