Choose the correct word combination to complete the following phrase:

You don't have to be grunting __________ the gym or grinding __________ the laps of the park to get a sweat on.

• in / out

• out / in

• to / from

• from / to

Which type of exercise is much easier to incorporate into your daily routines?

• accidental

• incidental

• reasonable

• coincidental

Choose the option which best fits the phrase "Ditch the car."

• literal

• figurative

Choose the option which best fits the phrase "Chores are your friend."

• figurative

• literal

"Netflix and sweat" is an example of a...?

• noun

• verb

The phrase " Think like a cat" is an example of a..?

• simile

• metaphor

Choose the correct word to complete the phrase: "Bounding __________ a flight of stairs...”

• up

• through

• down

• with

The word "stroll" is an example of a...

• verb

• noun

• adjective

• pronoun

The phrase "all or nothing" relates to?

• Doing something either completely or not at all.

• Doing something half way and stopping when you are tired.

How have you maximised your incidental exercise during the Covid-19 pandemic?