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Wellness

Authored by Amy Entwistle

Physical Ed

9th Grade

Used 33+ times

Wellness
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12 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is self-esteem?

Not believing in yourself

How others view you

Worrying about what others think of you

Satisfaction & confidence in oneself

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to learn & utilize knowledge.

Social Wellness

Intellectual Wellness

Spiritual Wellness

Cultural Wellness

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Forgiveness, communication & peer pressure fall into which area of wellness?

Cultural

Spiritual

Social

Emotional

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to practice health-enhancing behaviors & avoid or reduce health risks.

Self-Esteem

Wellness

Self-Management

Health

5.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Check All That Apply:

Which of the following are signs of high self-esteem?

Social with others

Eye contact

Social withdrawal

Smiling

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Exercise, nutrition & rest fall into which area of wellness?

Physical

Spiritual

Intellectual

Emotional

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to identify & express your feelings.

Physical Wellness

Intellectual Wellness

Social Wellness

Emotional Wellness

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