
Body Composition
Authored by Daymel Cardenas
Physical Ed
6th - 8th Grade
Used 18+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the definition of Body Composition?
The proportion of fat and non-fat mass (muscles, bones, organs) in your body.
BMI
Body Mass Index
Body Mass Ratio
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What are the synonyms for Body Composition?
Body Index
Body Mass
Body Fat Percentage and Body Mass Index (BMI)
Body Weight Index
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the body the body is made up of ?
Skin, Bones, Fat, Organs
Muscles, Bones, Fat, Organs
Muscles, Skin, Bones, Fat, Organs
Muscles, Skin, Fat, Organs
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fill in the Blank: (____) found in muscle tissue, under the skin, or around organs. Some fat is necessary for overall health (essential fat) it helps protect your organs, stores fuel for energy.
Body Fat
BMI
Non Fat Mass
Body Composition
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fill in the Blank: (____) bone, water, muscle, organs, and tissues (also called lean tissue). Non-fat mass tissues are “metabolically active”, meaning they burn calories for energy while body fat does not.
BMI
Non Fat Mass
Body Fat
Body Composition
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True or False: Regular exercise and activity will help decrease body fat and increase or maintain muscle mass.
True
False
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is BMI is used to determine ?
Underweight
Overweight
Healthy Weight
All of the above
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