4th Grade Quiz

Select the activities that are fun and challenging.

• Soccer

• Football

• Basketball

• Baseball

• Watching TV

Select the activities that promote flexibility.

• Yoga

• Zumba

• Gymnastics

• Stretching exercises

• Playing Fortnight

Which stretch is best for the shoulders?

• Cross-Arm Stretch

• Touching your toes

Which stretch is best for your trunk?

• trunk rotation

• jumping jacks

Where is your trunk?

• Legs

• Waist area

• Arms

• Shoulders

What is muscular endurance?

• How much your muscles can take

• The amount of force your muscles can exert

• The number of times your can win at PacMan

What is muscular strength?

• How much your muscles can take

• How much force your muscles can exert

• How many time you can brush your teeth in an hour