Calcium

Calcium is a mineral that people need to help with

• Strong bones & Teeth

• blood clotting

• skin dryness

• none of the above

If you are sick with a cold or flu, you mom gave you orange juice to drink because of which vitamin that helps with recovery

• A

• B

• C

• D

At lunch time schools offer milk at lunch so kids get with item that is not produced by the body

• calcium

• fats

• protein

• carbohydrates

Saturated fats are solid at room temperature

• true

• false

Which of the following is more than likely high in saturated fats

• bacon

• grits

• lettuce

• tomatoes

Unsaturated fats are which of the following

• hot dogs

• canola oil

• sausage

• ribs

Unsaturated fats are liquids at room temperature

• true

• false

Osteoporosis occurs mostly like in senior citizens that their bones become so weak and brittle that bending over or coughing can cause a fracture mostly likely in which area

• legs

• spine and hips

• skull

• none of the above

Omega 3 fatty acids is mostly found in which foods

• roger woods sausage

• salmon

• chili

• pickles

A vegan and vegetarian would mostly eat foods that have

• unsaturated fats

• saturated fats

• high in sodium

• none of the above