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6 Dimensions of Wellness

Authored by Louise HESTER

Physical Ed

8th - 12th Grade

10 Questions

Used 39+ times

6 Dimensions of Wellness
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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What dimension of wellness has to do with beliefs?

Physical

Social

Spiritual

Emotional

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?

Social

Physical

Environmental

Emotional

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Managing stress and anger is part of which dimension?

Physical

Emotional

Intellectual

Social

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Visiting your doctor and your dentist yearly is an example of what wellness dimension?

Physical

Social

Spiritual

Intellectual

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Practicing good communication skills with family & friends

Emotional

Physical

Spiritual

Social

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

Social

Physical

Emotional

Environmental

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Expressing feelings in a positive way is an example of which wellness dimension?

Social

Physical

Emotional

Intellectual

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