P. E 1 & 2 (Pre-Assessment)

It is a cultural dance performed to the strong beats of percussion instruments by a community of people sharing the same culture.

• Festival Dance

• Social Dance

• Street Dance

• Ballroom Dance

Type of festival which is found in Marinduque

• Sacred Festival

• Pintakasi Festival

• Moriones Festival

• Kadayawan Festival

Type of festival which is found in Baguio

• Sinulog Festival

• Higantes Festival

• Bangus Festival

• Panagbenga Festival

An annual festival in Bacolod City with highlights every fourth Sunday of October with street dancers in colorful costumes, masks and headdresses.

• Sinulog Festival

• Masskara Festival

• Dinagyang Festival

• Moriones Festival

An annual celebration held on the 8th of December which pays tribute to the migrants who have chosen to stay in Marikina and significantly contributed to its progress.

• Shoe Festival

• Ka-Angkan Festival

• Rehiyon-Rehiyon Festival

• Sapatero Festival

It is the act of decreasing the angle of a joint and can be also called bending.

• Flexion

• Contraction

• Release

• Collapse

A muscle movement done when it shortens, narrows and tightens using sufficient amount of energy in the execution.

• Flexion

• Contraction

• Release

• Collapse

To move a body segment from an axis halfway front or back or quarter to the right or left as in the twisting of the neck allowing the head to face right or left and the like.

• Flexion

• Contraction

• Twist

• Collapse

This movement is simply described by having both feet lose its contact with the ground.

• Leap

• Walk

• Run

• Jump

Series of steps executed by both of your feet alternately in any direction.

• Step

• Walk

• Jump

• Run