
中五級筆試-體適能
Quiz
•
Physical Ed
•
7th - 12th Grade
•
Practice Problem
•
Medium
CMA PE
Used 8+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
運動促進健康不一定要從事劇烈的運動,而是鼓勵將運動生活化。
是
非
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
全人健康目標主要的挑戰在於如何改善個人的健康習慣或行為,促進積極健康的生活型態,減少生病的危機,達成整體的幸福安寧。
是
非
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
維持良好的健康體適能,與運動表現及能力息息相關,但無關於生活品質。
是
非
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
控制體重要減少身體活動機會,增加能量之攝取。
是
非
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
控制體重和運動不是一輩子的事。
是
非
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
規律運動的習慣一旦養成,身體會有固定的熱量消耗,基礎代謝率也會降低。
是
非
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
較佳的心肺耐力將可減少疲勞,降低冠狀動脈心臟疾病(coronary artery disease,簡稱 CAD),高血壓、糖尿病和其他慢性退化性疾病的危險因子。
是
非
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