GO, GROW AND GLOW

GO Foods are rich in ____________, starchy foods, and sugar.

GO Foods serve us fuel to our ______and ______.

____________ give us energy to help us ‘go’ and be active.

Eggs, meat products, fish and poultry are food belongs to _______________.

GROW Foods are rich in _________ which helps our body grow bigger and stronger.

GROW Foods help build our body’s bones, ______, and muscles.

__________ are full of vitamins and minerals to keep our skin, hair, and eyes bright and glowing.

GLOW Foods can keep our _________ strong so that we can fight diseases and viruses.

Brightly colored fruits and ________ are full of vitamins and minerals

____________ provide the nutrients essential for life and growth.