GO, GROW AND GLOW

GO Foods are rich in (a)   , starchy foods, and sugar.

GO Foods serve us fuel to our ______and ______.

(a)  

(a)   give us energy to help us ‘go’ and be active.

Eggs, meat products, fish and poultry are food belongs to (a)   .

GROW Foods are rich in (a)   which helps our body grow bigger and stronger.

GROW Foods help build our body’s bones, (a)   , and muscles.

(a)   are full of vitamins and minerals to keep our skin, hair, and eyes bright and glowing.

GLOW Foods can keep our (a)   strong so that we can fight diseases and viruses.

Brightly colored fruits and (a)   are full of vitamins and minerals

(a)   provide the nutrients essential for life and growth.